One of the countries that produces so much olive oil compared to other parts of the world is Spain. Most of the Spanish olive oil producers focuses on producing quality olive oil. Olive oil trees are very handy, drought, disease, and fire resistance. Olive oil trees can live for a long time because of their resistance. Olive oil is pressed from trees and it is used all over the world. There are different types of olive oil and their colors also differ because of the processing process. The dark robust greenish color olive oil extracted from extra virgin oil is the highest quality type of olive oil. There are different types of olive oils and they include the following;
Olive oils are classified three and the first classification is the virgin oil which has no chemical treatment, there is the refined oil which is chemically treated and the pomace which is extracted from solvents and heat. The extra virgin oil is the type of olive oil that has been least processed. Extra virgin oil is extracted from the first pressing. This type of olive oil has no additives, it is pure has a high amount of nutrients and vitamins, it is light, delicate and has a superior taste. Extra virgin oil is highly valued and it has a balance of aroma, flavor, color as well as the acidity level. This oil is used in cooking, topping on salads, and dressing bread.
The second type of olive oil is the virgin olive oil. This type of olive oil is produced from the second pressing of the olives. The acidity level of this oil is less than 2%, it contains a good taste, and has an intense flavor. Pure olive oil is the other type of olive oil. The pure olive oil is extracted from the virgin oil and it has a high content of vitamin E, it is less expensive and the nutrition content is lower. Pure olive oil cannot be used for dressing but it can be used for cooking under high temperatures.
Pomace olive oil is the lowest grade olive oil. The oil is obtained from residual oils lefts in the olives pomace it is combined with other olive oils so that it can be accepted by customers. Lite olive oil is another type of olive oil. This is a pure rectified oil and it contains some tiny amounts of virgin oil.
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The oil is so helpful in the human body. It helps in reducing the bad cholesterol and increasing the good cholesterol. The olive oil has antioxidants that prevent cancer and it lowers the rate of heart diseases. It prevents and discourages clogging of arteries and it is gentle on the stomach and the digestive system.Gifts: 10 Mistakes that Most People Make